Gooroo Drill: Rebound, Outlet, Jump Shot

By George Karl

Combine skills and practice technique for rebounding, dribbling, passing and jump shot

Setup

  • Players form two lines, one at free throw line and one on right wing beyond three-point line
  • First few players at free throw line have balls
Instructions

  • A coach throws ball off backboard to simulate a missed shot and first player from group at free throw line grabs rebound
  • Player 1 throws outlet pass to Player 2 on wing, who dribbles towards opposite basket down middle of court
  • Player 1 cuts behind Player 2 and runs up court on sideline
  • Player 2 gives Bounce Pass to Player 1, who attempts a jump shot
  • Repeat drill on left side of court, with outlet/dribbling line moving from right wing to left wing
  • Run drill continuously for allotted drill run time, switching sides halfway through
George’s Tips

  • Players need to attack the ball and rip it down while rebounding
  • Always turn and outlet ball towards sideline to avoid defense
  • Players need to dribble with their inside hand towards half court (right hand when getting outlet on the left side and left hand when receiving outlet on right side)
  • Passers must pass in front (not behind) their partner to properly lead shooter into their lay-up
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George Karl

George Karl

Among coaches in any professional sport, few are more accomplished than George Karl. In 25 seasons with Cleveland, Golden State, Seattle, Milwaukee and Denver, Karl ranks sixth in NBA history with 1,131 career victories and guided his teams to the playoffs 22 times. The 2012-13 NBA Coach of the Year was recently named the head coach of the Sacramento Kings.
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