Search Results for: pressure man tips

High Post

Pressure Man Tips – Defending The High Post

Tips and techniques for defending the high post within the Pressure Man-To-Man concept. Most often when an offensive player is deployed in the high post area, they will assume primarily a screening or passing role (UCLA cuts, Pinch Post, for example). Still, keeping the ball out of the high post is a priority. By using...

Elbow Trap

Pressure Man Tips – Middle Penetration

First Rule: No middle! But should an opponent drive middle, here are three options for help on middle penetration.  One of the cardinal sins of pressure man-to-man defense is to allow middle penetration from the wing. If the ball is at or below free throw line extended, the on-ball defender is in Baseline Push and should...

March 18, 2016 - St. Louis, Missouri, U.S - Wisconsin Badger guard BRONSON KOENIG (24) looks to make a pass past the defense of Pittsburgh Panthers forward JAMEL ARTIS (1) during the first round of the East Region in the 2016 NCAA Men's Basketball Tournament, where #7 Wisconsin defeated #10 Pittsburgh 47-43, held at The Scottrade Center in St. Louis, MO (Credit Image: © Richard Ulreich via ZUMA Wire)

Pressure Man Tips – Box Pressure

Apply these Box Pressure concepts of man-to-man defense to confine offenses and disrupt your opponents’ spacing and ball movement. Offenses often rely on passes to trigger actions. Continuities and some set plays need the ball to change sides of the floor for actions to be initiated. Using Box Pressure teaching points within pressure man defense...

UNC guard Marcus Paige (5) during the NCAA Basketball game between the Duke Blue Devils and the North Carolina Tar Heels at the Dean E. Smith Center on February 17, 2016 in Chapel Hill, North Carolina. Jacob Kupferman/CSM(Credit Image: © Jacob Kupferman/CSM via ZUMA Wire)

Pressure Man Tips – Playing The Cutter

Denying and disrupting cutters is vital to the success of man-to-man defense. Here are some pressure man-to-man philosophies against common offensive cuts.  There are cuts which are common to nearly all man-to-man offenses – from motion offense to set plays. Rules govern the defense of these basic cuts making defensive positioning black and white for your players....

Feb 25 2014 - Berkeley U.S. CA - California G # 23 Jabari Bird drive to the baseline pass Ducks # 0 Dwayne Benjamin during NCAA Men's Basketball game between Oregon Ducks and California Golden Bears 69-80 lost at Hass Pavilion Berkeley Calif.(Credit Image: © Thurman James/Cal Sport Media/ZUMAPRESS.com)

Pressure Man Tips – Baseline Push

In Vol. 8 of this series on pressure man defense we address the “baseline push” concept and the “Near Man Rule.”  When defending the ball on the wing, as with any other spot on the floor, the checkpoint concept dictates the stance angle. As with the rooftop rules and one-on-one defense on the perimeter, a corresponding...

July 21, 2015 - Toronto, Ontario, Canada - July 20, 2015 - Toronto, Canada - Tamara Tatham of Canada, makes a pass down low against the USA in the gold medal game for women's basketball at the Toronto 2015 Pan Am Games. (Credit Image: � James Macdonald via ZUMA Wire)

Pressure Man Tips – Disrupting Back Cuts

In Vol. 7 of this series on pressure man defense we address how to defend back cuts within the pressure man-to-man system. While pressure man-to-man can be effective for disrupting the timing and spacing of offenses, it (like any other defense) has inherent vulnerabilities. A coach must consider the trade offs of their defensive system...

Duncan

Pressure Man Tips – Post Defense

In Vol. 6 of this series we address the techniques of post defense and how to teach interior defense within the principles of pressure man defense. With a pressure defensive system fundamentals such as stance, stance angle, denial of reversals and helpside defense are all vital to creating offensive discomfort. The overall theme is to force...

novalinerules

Pressure Man Tips – Help Defense

The strength of a pressure man defense stems from its helpside defenders. In Vol. 3 of this series, we take a look at a few concepts to build help defense. Pressure man defense is only as good as it’s help defenders. For on-the-ball defenders to aggressively force ball handlers down the rooftop, they must trust...

December 16, 2017: Oklahoma Sooners guard Trae Young (11) high fives Oklahoma Sooners forward Brady Manek (35) as the teams head for a timeout during the NCAA Basketball Game between the Oklahoma Sooners and the Wichita State Shockers at Intrust Bank Arena in Wichita,Kansas. Kendall Shaw/CSM(Credit Image: © Kendall Shaw/CSM via ZUMA Wire)

Transition Offense Tips: Trae Young

Trae Young, the sensational Freshman guard for the Oklahoma Sooners, demonstrates a multitude of Transition Offense Tips. Players can teach coaches a lot about the game and Trae Young, the electric point guard for the Oklahoma Sooners (12-2, 2-1 Big 12), is a virtual Transition Offense clinic. Young has drawn comparisons to Steph Curry due...

November 15, 2017 - Jinan, Jinan, China - Jinan, CHINA-15th November 2017:(EDITORIAL USE ONLY. CHINA OUT) ..Members of the Shenzhen Team including American professional basketball player Jared Sullinger do warm-up exercise before the match during CBA (Chinese Basketball Association) 2017/18 in Jinan, east China's Shandong Province, November 15th, 2017. (Credit Image: © SIPA Asia via ZUMA Wire)

Pregame Visualization Techniques to Improve Performance

Visualization in sports and athletic performance has become more common over the last several decades. Teams and players have been using it to help clear their minds, think positively, review the game and improve performance. Athletes such as Carli Lloyd and Lindsey Vonn, actor Will Smith and even Oprah Winfrey have been known to use...

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