Author Archives: FastModel Sports

Steve Cramer of Cramer Basketball

Sharper Handles and a Quicker First Step

Sharper Handles and a Quicker First Step

The off-season is the time of year to put in the work to get better. A huge part of building a championship team is developing the fundamental skills of your players. Developing a quicker first step and sharper handles doesn’t just happen when your player walks in the gym. It takes a lot of work and

Skills and Drills: Corner Lift Shooting

Skills and Drills: Corner Lift Shooting

Dr. Dish Skill Builder: Corner Lift Shooting Workout by Jefferson Mason was originally published by drdishbasketball.com. Dr. Dish Basketball is back at it again with another great Skill Builder workout! In this complete workout, we will focus on our corner lift shooting and pair that with some 2-ball dribbling and also agility drills as well.

Jon Sanderson

Michigan Basketball: Preparing for Success – No Matter What

University of Michigan Men’s Basketball – From a Plane Crash to a Big 10 Championship to the Sweet 16   Four tips from University of Michigan Men’s Basketball Strength Coach, Jon Sanderson, that have again contributed to their late season run. For the casual fan, the crescendo toward a National Champion and One Shining Moment

Skills and Drills: ADVANCED PARTNER WORKOUT

Skills and Drills: ADVANCED PARTNER WORKOUT

Dr. Dish is extremely excited to drop another great workout that incorporates shooting off the dribble, ball-handling and also competitive shooting. It’s very important to make sure that you’re training smart and game-like when you’re practicing because it will properly prepare you for when it truly matters. It’s great to get in the gym and workout

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Program Spotlight: St. Charles Spartans

When Coach Brett Campbell walked into his first day as head coach of the St. Charles Spartans, he faced one of the biggest challenges of his coaching career. As a brand new, first year high school, Coach Campbell had players joining together from eight different schools and coaches coming from three different programs.  Learn how

March 8, 2016 - Minneapolis, MN, U.S. - North head coach Larry McKenzie read an inspirational quote to his players before the start of practice Tuesday afternoon.    ]  JEFF WHEELER •     Minneapolis North Polars, a program synonymous with basketball excellence, is back in the state tournament for the first time since 2003. They practiced after school Tuesday afternoon, March 8, 2016 ahead of their tournament game on Thursday. (Credit Image: � Jeff Wheeler/Minneapolis Star Tribune via ZUMA Wire)

Make it a Productive Off-Season – Part 1

Every coach knows that time is of the essence in the off-season. Between open gyms, individual workouts, weight training, video sessions, youth camps, coaching clinics and more, a coach’s calendar fills up fast. Being organized and efficient with one’s time is crucial for any coach. Lucky for them, there are great tools to help save time and energy. Along with using FastDraw,

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