Author Archives: FastModel Sports

3 Drills to End Practice

Just as there are many ways to begin practice, there are plenty of drills to bring practice to a close. Below are five drills that offer a good balance of competitiveness, conditioning, and skill work.   USA Shooting: The set up for this drill includes 2 players at the far baseline and 3 lines of

Plays of the Week January 9

Plays of the Week January 9

The Triangle Series by Nate Hill (@coachnatehill) Triangle #1 – Post Feed I would like to thank Coach Nick (@bballbreakdown) of bballbreakdown.com for posting a YouTube breakdown of the four basic Triangle actions (Part 1 and Part 2).   After watching those videos, I searched and found a Tex Winter and Phil Jackson video.  I used all

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