Zone Defense articles

Middle Tennessee State – 1-3-1 Zone

Middle Tennessee State – 1-3-1 Zone

Middle Tennessee State – 1-3-1 Zone

Middle Tennessee State University has made it out of the first round of the NCAA Tournament as the underdog two years in a row.  One of the keys to their success is the unique variations of the 1-3-1 defense that they use.   Middle Tennessee State plays a very aggressive version of the 1-3-1 zone,

Mack1

5 Advantages of Running the 1-3-1 Defense

This is part 1 of a 4 part series on the 1-3-1 zone defense by Coach Rory Hamilton  As we approach the upcoming season, coaches often use the summer months to reflect upon every facet of his or her basketball program. From strength and conditioning programs to combating junk defenses, coaches are always searching for ways

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