FastModel Sports articles

SAN ANTONIO, April 3, 2018  Jay Wright (L), head coach of Villanova, hugs player Jalen Brunson during the championship game against Michigan of the Final Four NCAA college basketball tournament,in San Antonio, Texas, the United States, on April 2, 2018. Villanova claimed the title by defeating Michigan with 79-62.  wll) (Credit Image: © Song Qiong/Xinhua via ZUMA Wire)

Coach’s Role in Building Confidence: Part 2 – Words and Actions

Coach’s Role in Building Confidence: Part 2 – Words and Actions

Developing confidence in athletes is a key part of coaching, and the words and actions from coaches make a difference. *This is Part 2 of 3. Check out Part 1 – Preparation and Success.  Last week I started this blog series on confidence and our role as coaches in instilling and developing it in our athletes.

August 17, 2018: Washington Mystics guard Natasha Cloud (9) celebrates hitting the unbelievable last second shot during the game between the Los Angeles Sparks vs Washington Mystics at Capital One Arena in Washington, D.C.. Cory Royster/Cal Sport Media(Credit Image: © Cory Royster/CSM via ZUMA Wire)

What’s the Best Bargain in Basketball? The WNBA

The WNBA Playoffs begin tonight, and coaches should take advantage of the learning opportunity these games will provide. Coaches spend the off season looking for ways to develop, improve, and learn. What if I told you that you might be missing out on the best bargain in basketball!?! For only $16.99, you could watch some of the

Coaches play an integral part in developing confidence in their players.

Coach’s Role in Building Confidence: Part 1 – Preparation and Success

Developing confidence in athletes is a key part of coaching, and preparing them properly sets them up for success. *Part 1 of a 3-part series In the last few posts I wrote for Fast Model Sports I talked about some important elements of team sport success being things that we might not always think of as

July 22, 2018 - July 22, 2018 - GER, Basketball EM 2018 U20 Männer/Maenner in Chemnitz, Finale Israel vs. Kroatien / 22.07.2018, Messe, Chemnitz, GER, Basketball EM 2018 U20 Männer/Maenner in Chemnitz, Finale Israel vs. Kroatien, im Bild Jubel der Nationalmannschaft von Israel nach dem 80:66 Sieg gegen Kroatien und damit dem Basketball U20 EM-Titel 2018 Ido Flaisher ( 10, Israel), Gil Aharon Beni ( 6, Israel), Ido Shabat ( 22, Israel), *** GER basketball EM 2018 U20 men men in Chemnitz final Israel vs Croatia 22 07 2018 Chemnitz GER basketball EM 2018 U20 men men in Chemnitz final Israel vs Croatia in the picture cheering of the national team of Israel after the 80 66 victory over Croatia and thus basketball U20 Title 2018 Ido Flaisher 10 Israel Gil Aharon Beni 6 Israel Ido Shabat 22 Israel nordphotoxDostmann nph00325 (Credit Image: © Imago via ZUMA Press)

Top Plays: FIBA U20 European Championship 2018

The talent at the FIBA U20 European Championship extended to the sidelines where coaches displayed some creative XsOs. The FIBA U20 European Championship is the final national youth competition before players jump to the professional level. It’s a tournament that displays great potential, tremendous skills and unbelievable energy as future stars are made! This was definitely the

April 3, 2015 - Indianapolis, IN, USA - Kentucky Wildcats guard Devin Booker ran a drill as the University of Kentucky basketball team practiced at Lucas Oil Stadium in Indianapolis, In., Friday, April 03, 2015. UK plays Wisconsin Saturday night in the National semifinals. Photo by Charles Bertram | Staff. (Credit Image: © Lexington Herald-Leader/ZUMA Wire)

Player Development: 10 Dynamic Drills That Utilize Cones or Chairs

Adding cones or chairs into drills is a great way to simulate defenders, taking skill development to another level. Although there are many areas in which coaches need to focus on at any given time, it is essential to include skill development as one of the primary focuses throughout the season and off season. Sure – building team

December 17, 2017 - Memphis, TENNESSEE, Estados Unidos - Boston Celtics guard Kyrie Irving (front) drives against Memphis Grizzlies guard Kobi Simmons (back) at FedExForum in Memphis, Tennessee, USA, 16 December 2017. (Credit Image: © Mike Brown/EFE via ZUMA Press)

Finish Like a Pro: Drills to Improve Scoring at the Basket

Teach players how to finish with both power and finesse in a variety of ways near the rim with these drills. Summer is a great opportunity to become a better player or coach. This post shares four drills to improve one of the most important skill for every basketball player – finishing. Many players and coaches focus

Apr. 4, 2011 - Palm Springs, CA, U.S. - Kids warm up in 100-degree weather before a youth boxing tournament by flipping tires through a parking lot Monday, Mar. 28, 2011, at the Palm Springs Boxing Club in Palm Springs, CA. (Credit Image: © Jordan Stead/ZUMAPRESS.com)

Time for Tires: Ideas to Mix Up Strength and Conditioning

Flipping tires is a fun strength and conditioning exercise that is also functional for basketball players to develop explosiveness.  The last thing a coach wants is for players to be disengaged, no matter if it’s a practice, game, film session, weight workout or any other activity. One of our program beliefs is that conditioning should be fun –  we will rarely just run

Los Angeles Sparks forward Candace Parker #3 and Los Angeles Sparks forward Nneka Ogwumike #30 playing tight defense on Minnesota Lynx center Sylvia Fowles #34 at Staples Center in Los Angeles, Ca on June 3, 2018. (Photo by Jevone Moore/Full Image 360)(Credit Image: © Jevone Moore/Full Image 360/CSM via ZUMA Wire)

Buying In to Defense: Four Tips for Your Team

Most young players naturally enjoy offense more than defense, but these simple tips and drills will have your team excited to defend. Coming off our 2017-18 Virginia state title, I have  reflected on some of the things we did defensively that helped us achieve our success. Coaching in this era, where so much emphasis is

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Buying in to Defense: 8 Drills to Guard the Basketball Better

Sure, a huge part of playing defense is mindset and attitude, but these eight drills will teach skill and technique.  Oftentimes, when coaches talk about focusing on skill development in practice, they are referring to working on offensive skills like shooting, passing, ball handling, and finishing. Being a successful defender is almost always considered an

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