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Gooroo Drill: Olympic Shooting Competition

Gooroo Drill: Olympic Shooting Competition

Gooroo Drill: Olympic Shooting Competition

Improve shooting, conditioning, and teamwork Setup Line up three players at each basket (see diagram) Each group of three players has two balls Instructions Two players with balls start One player takes shot, follows shot, and passes to player without ball (Player 1 shoots and passes to Player 3, Player 2 shoots and passes to

NCAA Women's Basketball 2015 Division1 Championships - 4th Round: Florida State vs South Carolina MAR 29

Doing the Little Things Right = More Wins

What little things can you do to build “Team” during the off-season? Build team through ownership – Senior led workouts, open gyms, meetings, team events, etc. Build commitment – Morning/Weekend workouts – it is the seniors job to get them there and monitor attendance Build Trust – Lift, run, play, study, sacrifice – PAY THE

MB3

Virginia Cavaliers Mover-Blocker Offense

Much of the talk from college basketball fans and media this season has been about the Kentucky Wildcats and their pursuit of an undefeated season. Rightfully so, John Calipari’s crew has a chance to make history. However, the team that I get asked more about than any other team by coaches is the Virginia Cavaliers. Coaches are

Disguised Conditioning Drills – Part 1

Coaches around the globe know that very few players actively want to participate in conditioning drills.  If you need any proof, just tell your players to “get on the line” and watch their heads lower. While conditioning is not usually an enjoyable part of basketball for either players or coaches, it is unfortunately a necessary

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