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North Carolina Tar Heel Transition Attack

North Carolina Tar Heel Transition Attack

In Part One of a three part series on the North Carolina transition offense, we look at the primary break and ways to commit to playing fast.  The North Carolina Tar Heels, led by head coach Roy Williams, are known for their transition offense. Specifically, the secondary break is a Tar Heel trademark. To best

NCAA Women's Basketball 2015 Division1 Championships - 4th Round: Florida State vs South Carolina MAR 29

Doing the Little Things Right = More Wins

What little things can you do to build “Team” during the off-season? Build team through ownership – Senior led workouts, open gyms, meetings, team events, etc. Build commitment – Morning/Weekend workouts – it is the seniors job to get them there and monitor attendance Build Trust – Lift, run, play, study, sacrifice – PAY THE

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Virginia Cavaliers Mover-Blocker Offense

Much of the talk from college basketball fans and media this season has been about the Kentucky Wildcats and their pursuit of an undefeated season. Rightfully so, John Calipari’s crew has a chance to make history. However, the team that I get asked more about than any other team by coaches is the Virginia Cavaliers. Coaches are

Disguised Conditioning Drills – Part 1

Coaches around the globe know that very few players actively want to participate in conditioning drills.  If you need any proof, just tell your players to “get on the line” and watch their heads lower. While conditioning is not usually an enjoyable part of basketball for either players or coaches, it is unfortunately a necessary

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