Offense articles

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Motion Offense – Cutting And Screening Basics

Motion Offense – Cutting And Screening Basics

In the premier of the FastModel Motion Offense Forum last week, we introduced the foundation of motion offense – the basket cut. Building the habit of basket cutting is essential to motion offense and it leads us to our next progressions. There are new concept to be introduced, but the basket cut will be referred

3 Drills to End Practice

Just as there are many ways to begin practice, there are plenty of drills to bring practice to a close. Below are five drills that offer a good balance of competitiveness, conditioning, and skill work.   USA Shooting: The set up for this drill includes 2 players at the far baseline and 3 lines of

Plays of the Week – Jan 30, 2015

The flare screen is one of the best actions in basketball. Coaches spend hours drilling pick-and-roll defense and how to handle down screens. But I have found that covering flare screens is an under-taught aspect of basketball. Some keys to effective flare screens: The screeners back should be pointed to the corner of the court.

Plays of the Week January 9

Plays of the Week January 9

The Triangle Series by Nate Hill (@coachnatehill) Triangle #1 – Post Feed I would like to thank Coach Nick (@bballbreakdown) of bballbreakdown.com for posting a YouTube breakdown of the four basic Triangle actions (Part 1 and Part 2).   After watching those videos, I searched and found a Tex Winter and Phil Jackson video.  I used all

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