Plays of the Week articles


Top 5 Plays of the NCAA Tournament – Round of 64

Top 5 Plays of the NCAA Tournament – Round of 64

The Round of 64 was an exciting one. Thursday was full of upsets and buzzer beaters while Friday gave us a whole lot of chalk. Both days gave us amazing X’s & O’s. Here are the #TeamFastModel Top 5 plays of the Round of 64. 5. Pinch Post – NC State – By Wes Kosel NC


Virginia Cavaliers Mover-Blocker Offense

Much of the talk from college basketball fans and media this season has been about the Kentucky Wildcats and their pursuit of an undefeated season. Rightfully so, John Calipari’s crew has a chance to make history. However, the team that I get asked more about than any other team by coaches is the Virginia Cavaliers. Coaches are

Plays of the Week – Jan 30, 2015

The flare screen is one of the best actions in basketball. Coaches spend hours drilling pick-and-roll defense and how to handle down screens. But I have found that covering flare screens is an under-taught aspect of basketball. Some keys to effective flare screens: The screeners back should be pointed to the corner of the court.

Plays of the Week January 9

Plays of the Week January 9

The Triangle Series by Nate Hill (@coachnatehill) Triangle #1 – Post Feed I would like to thank Coach Nick (@bballbreakdown) of for posting a YouTube breakdown of the four basic Triangle actions (Part 1 and Part 2).   After watching those videos, I searched and found a Tex Winter and Phil Jackson video.  I used all