Conditioning articles

Jon Sanderson

Michigan Basketball: Preparing for Success – No Matter What

Michigan Basketball: Preparing for Success – No Matter What

University of Michigan Men’s Basketball – From a Plane Crash to a Big 10 Championship to the Sweet 16   Four tips from University of Michigan Men’s Basketball Strength Coach, Jon Sanderson, that have again contributed to their late season run. For the casual fan, the crescendo toward a National Champion and One Shining Moment

UNM Practice

Maximizing Your Minutes in Practice – The First 40

Yes, “we talkin’ ’bout practice,” as our good friend AI would say. I am by no means an expert on planning practice, but I think a few things are basic truths, especially at the high school level. This post is designed to help coaches in these situations maximize their practice. There is a lack of

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