The Mental Edge articles

PersDev

Personal and Career Development for Coaches

Personal and Career Development for Coaches

This past August, our group held our first Elite Training Camp in Richmond, VA. What follows is some quick hitters from our session on Personal Development. Hope you learn something you can apply to your growth! Personal Development = My Plan to Get Better 4 Truths You Must Understand About Getting a Coaching Job 1)

December 19, 2017 - December 19, 2017 - Braydon HOBBS ( 15, FCB), FCBB - Coach Aleksandar Sasa DJORDJEVIC (FCB) und Reggie REDDING ( 15, FCB). Basketball, FC Bayern (FCB) - Buducnost VOLI Podgorica (POD), Euro Cup, Gruppe B, 9.Runde, Saison 2017/2018, am 19.12.2017 in Muenchen / A U D I D O M E / Deutschland. *** Braydon HOBBS 15 FCB FCBB coach Aleksandar Sasa DJORDJEVIC FCB and Reggie REDDING 15 FCB basketball FC Bayern FCB Buducnost VOLI Podgorica POD Euro Cup Gruppe B-9 round season 2017 2018 on 19 12 2017 in Munich A U D I D O M E Germany x20171219_106x (Credit Image: © Imago via ZUMA Press)

4 Keys to Developing Mental Toughness

“Mental toughness is having the natural or developed psychological edge that enables you to generally cope better than your opponents with the many demands (competition, training, lifestyle); specifically, be more consistent and better than your opponents in remaining determined, focused, confident, and in control under pressure.”* The late John Wooden once said, “You can’t have

November 15, 2017 - Jinan, Jinan, China - Jinan, CHINA-15th November 2017:(EDITORIAL USE ONLY. CHINA OUT) ..Members of the Shenzhen Team including American professional basketball player Jared Sullinger do warm-up exercise before the match during CBA (Chinese Basketball Association) 2017/18 in Jinan, east China's Shandong Province, November 15th, 2017. (Credit Image: © SIPA Asia via ZUMA Wire)

Pregame Visualization Techniques to Improve Performance

Visualization in sports and athletic performance has become more common over the last several decades. Teams and players have been using it to help clear their minds, think positively, review the game and improve performance. Athletes such as Carli Lloyd and Lindsey Vonn, actor Will Smith and even Oprah Winfrey have been known to use

Photo courtesy of Mike Lee and Thrive3 Basketball.

Mindful Leadership: Uncovering Authenticity, Giving Attention and Building Trust

Mindful leadership is leading from the inside out.  It starts with being able to uncover who you actually are so you can authentically lead. This is the only way to build trust.  And, it’s where mindfulness comes into play. With a mindfulness practice, we train our minds to recognize when our attention drifts, and develop

The BJU Bruins vs Trinity College in the men's basketball regional championship. Photo by Kayla Pierce 2017. Courtesy of Tony Miller

What it Means to be “Champions Today”

Several years ago, our coaching staff chose the phrase “Champions Today” as our program’s motto for that season. Throughout the year, people would ask what exactly “Champions Today” meant. Some figured we were placing an added emphasis on winning, while others thought it had something to do with the pursuit of a championship. In actuality, the phrase

Photo courtesy of Mike Lee and Thrive3.

Finding the Space to Lead

Your days are all over the place running from home to school to practice. And, they’re a blur. When your head hits the pillow at night, you can’t even remember what you did that day. Sound familiar? If so, keep reading. Your mind is constantly running from scrolling Twitter, to a real conversation, to posting

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The Mental Game – Overcoming “Problems”

As most of you know, how one handles adversity usually determines the level of success they will achieve. In today’s game, many players tend to take the “easy way out” instead of confronting their issue(s) head-on. Why is that? I feel it is because we don’t do a good enough job preparing our student-athletes for

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