The Mental Edge articles

NFL 2014: Seahawks vs Eagles DEC 07

The Power of Positivity

The Power of Positivity

The image of a coach that yells, curses, makes threats, overreacts and might even throw a ball or chair around is not hard for people to picture. Think Bobby Knight or former Rutgers coach Mike Rice, not to mention many AAU and volunteer parent coaches. But is that the best way to motivate, inspire, encourage,

The Power of Visualization

One of the greatest challenges coaches face is getting their players to buy into the program, and believe in themselves and their teammate’s abilities. There is a distinct difference between the players who play with a great deal of confidence, belief and trust compared to those who simply go through the motions trying to get

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