Skill Development articles

Skills and Drills: ADVANCED PARTNER WORKOUT

Skills and Drills: ADVANCED PARTNER WORKOUT

Skills and Drills: ADVANCED PARTNER WORKOUT

Dr. Dish is extremely excited to drop another great workout that incorporates shooting off the dribble, ball-handling and also competitive shooting. It’s very important to make sure that you’re training smart and game-like when you’re practicing because it will properly prepare you for when it truly matters. It’s great to get in the gym and workout

Skills and Drills – Transition Shooting

Skills and Drills – Transition Shooting

This transition shooting drill using Dr. Dish is a great drill to work on shooting 3’s out of transition as well as inside – out 3 point shots for a trailing player. Together with Dr. Dish, we’ve created The Dr. Dish Shooting Drill Book, which includes 30 drills ready to implement with your team today! The playbook includes

Triple Double Shooting

Triple-Double Combo Rhythm Perimeter Shooting

By Coach Rick Allison This is one of my favorite progressions for working rhythmic ball handling and shooting. It can accommodate multiple shooters (1-6) and gets them a lot of shots while moving to different spots. Emphasis is on quick handles and quick shot off the bounce with active feet and good vision. Settings: Location

Dec. 22, 2014 - Lakeville, MN, U.S. - MacKenzie Denk (43) during practice Monday afternoon at Lakeville North High School.    ]  JEFF WHEELER •     The Lakeville North girl's basketball team practiced Monday afternoon, December 22, 2014 at the high school. (Credit Image: � Jeff Wheeler/Minneapolis Star Tribune/ZUMA Wire)

Structuring an Effective Basketball Practice

One factor that separates great coaches from the rest of the pack is one’s ability to effectively plan and structure a practice session. A good practice is marked by clarity of purpose, proper sequencing of skills, and transfer of skills from the practice session into the game. In the article that follows, I will share a planning

Open Gym

Player Development: Solo Ball Handling Workout

Being a reliable and effective ball handler is a sure fire way to get more minutes on the court this upcoming season. Regardless of position, all players need to be able to properly possess and protect the basketball when it comes their way, as well as have the necessary skill to create with a dribble

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