Skills and Drills articles

The Benefits of Developing a Rebounding System

The Benefits of Developing a Rebounding System

A rebounding analysis of where the ball actually lands, and how to ensure your players are grabbing as many boards as possible. *Update: The latest episode of A Quick TO Podcast features Fran Fraschilla who discusses several rebounding points related to this article – click below to listen. 🏀🎧📲 On today’s podcast, @franfraschilla joins the show

Keys to Designing a Dribble Drive Motion Practice Plan

A comprehensive approach to creating a practice plan that simultaneously focuses on skill development and game-like situations. The Craft of Practice Planning Practice planning is one of the great obsessions of basketball coaches at all levels. There is probably no aspect of their job that coaches spend more time on then designing the perfect practice plan. As a

Player Development: 10 Dynamic Drills That Utilize Cones or Chairs

Adding cones or chairs into drills is a great way to simulate defenders, taking skill development to another level. Although there are many areas in which coaches need to focus on at any given time, it is essential to include skill development as one of the primary focuses throughout the season and off season. Sure – building team

Finish Like a Pro: Drills to Improve Scoring at the Basket

Teach players how to finish with both power and finesse in a variety of ways near the rim with these drills. Summer is a great opportunity to become a better player or coach. This post shares four drills to improve one of the most important skill for every basketball player – finishing. Many players and coaches focus

Scoring Made Simple: 3 Easy Yet Effective Shots to Practice

Don’t sleep on the fundamentals – add these three simple shots to your player development routine and see scoring go up! There are several ways to score in basketball, with the jumpshot being a primary one (especially in today’s game where the three-pointer is so heavily emphasized). But, to become a complete player, it is important to

Buying in to Defense: 8 Drills to Guard the Basketball Better

Sure, a huge part of playing defense is mindset and attitude, but these eight drills will teach skill and technique.  Oftentimes, when coaches talk about focusing on skill development in practice, they are referring to working on offensive skills like shooting, passing, ball handling, and finishing. Being a successful defender is almost always considered an

Skill Building for Dribble Drive Motion Offenses

These four drills build skills for Dribble Drive Motion offenses, and provide a structure to develop common skills for any offensive system. Developing Skills to Fit Your Offense Developing the “skills” necessary to excel within your offensive system is perhaps the most important thing coaches will accomplish on the practice floor. A good reflective practice for coaches is to

Ball Handling Skills and Drills: Handling Pressure and Changing Directions

Ball handling is key for players of all positions in today’s game – these drills will help develop this important skill. Two skills that all player need to have in there repertoire are the ability to handle ball pressure and change directions to get by a defender. A team can never have enough ball handlers,

Player Development: 5 Exercises To Increase Basketball Explosiveness

Develop a strong foundation of power, force and basketball explosiveness with these simple strength-building movements. What so many players, coaches, and parents fail to realize is just how important the weight room is to developing a player’s technical and tactical skills. These are the primary movements that we focus on in our program: Lunges, Jumping,

Jay Bilas Skills Camp: Top 5 Takeaways for Coaches

The 2018 edition of the Jay Bilas Skills Camp continued to provide both coaches and players exceptional opportunities to improve. The Jay Bilas Skills Camp is quickly becoming one of the best basketball camps in the entire country. At the camp, players are split into teams, which are each led by a full coaching staff.

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