Skills and Drills articles

August 31, 2016 - August 31, 2016 - Foto : Abwehr von Maodo LO ( GER ) gegen Adama Darboe Basketball EM Qualifikation in Kiel , Gruppenspiel Deutschland - Denmark....Photo Defence from Maodo Lo ger against Adama Darbo Basketball euro Qualification in Leng Group game Germany Denmark (Credit Image: � Imago via ZUMA Press)

Man-to-Man Defense – Drills for On and Off Ball Defense

Man-to-Man Defense – Drills for On and Off Ball Defense

Drills for On and Off Ball Defense is part 2 of a 5 part series on drills that can help any man-to-man defensive system. Read Part 1, Man-to-Man Defense – 2 Essential Questions here. In this first post on building a comprehensive drill package for any man defense, we are going to look at two

Skills and Drills: Corner Lift Shooting

Skills and Drills: Corner Lift Shooting

Dr. Dish Skill Builder: Corner Lift Shooting Workout by Jefferson Mason was originally published by drdishbasketball.com. Dr. Dish Basketball is back at it again with another great Skill Builder workout! In this complete workout, we will focus on our corner lift shooting and pair that with some 2-ball dribbling and also agility drills as well.

D.J. Wilson

Skills and Drills – Michigan 2 Guard Offense

Dr. Dish drills for Michigan’s 2-Guard Offense The versatility of the Michigan 2-Guard offense was on full display during the Big 10 and NCAA tournaments as the Wolverines made a march to the Sweet 16. The offense features numerous scoring options, and creates mismatches on both sides of the floor. These drills are designed as

Ball Screen

Ball Screen And Roll Shooting

Ball Screen and Roll Shooting – A teaching and shooting drill to introduce wing ball screen progressions. The wing ball screen is a common way to create an advantage for the ball handler, the roll man or a third player. Increasingly, teams are running the wing ball screen directly from transition offense with an empty

UNM Practice

Maximizing Your Minutes in Practice – The First 40

Yes, “we talkin’ ’bout practice,” as our good friend AI would say. I am by no means an expert on planning practice, but I think a few things are basic truths, especially at the high school level. This post is designed to help coaches in these situations maximize their practice. There is a lack of

Skills and Drills: ADVANCED PARTNER WORKOUT

Skills and Drills: ADVANCED PARTNER WORKOUT

Dr. Dish is extremely excited to drop another great workout that incorporates shooting off the dribble, ball-handling and also competitive shooting. It’s very important to make sure that you’re training smart and game-like when you’re practicing because it will properly prepare you for when it truly matters. It’s great to get in the gym and workout

Skills and Drills – Transition Shooting

Skills and Drills – Transition Shooting

This transition shooting drill using Dr. Dish is a great drill to work on shooting 3’s out of transition as well as inside – out 3 point shots for a trailing player. Together with Dr. Dish, we’ve created The Dr. Dish Shooting Drill Book, which includes 30 drills ready to implement with your team today! The playbook includes

Triple Double Shooting

Triple-Double Combo Rhythm Perimeter Shooting

By Coach Rick Allison This is one of my favorite progressions for working rhythmic ball handling and shooting. It can accommodate multiple shooters (1-6) and gets them a lot of shots while moving to different spots. Emphasis is on quick handles and quick shot off the bounce with active feet and good vision. Settings: Location

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