Skills and Drills articles

Dr Dish Circle Move

Skills and Drills – Circle Move Team Shooting

This drill focuses on the Read and React Circle Movement using the Dr. Dish shooting machine. Anywhere from 4 players to your entire team can use this drill to simulate game like conditions and drill habits without the hassle and chaos of rebounding multiple balls. This drill is great if you have limited space, time,

Open Gym

Player Development: Solo Ball Handling Workout

Being a reliable and effective ball handler is a sure fire way to get more minutes on the court this upcoming season. Regardless of position, all players need to be able to properly possess and protect the basketball when it comes their way, as well as have the necessary skill to create with a dribble

PinSkipShooting

Team Shooting Drills w/Dr. Dish

Use these team shooting drills to make the most of your summer workouts. Drills submitted by Coach Aseem Rastogi. Power Dribble Shooting Fast-paced, dynamic drill using the Dr. Dish for your whole team or a small group. Emphasizes the power dribble action into a dribble handoff into a 1 dribble pull up. Multiple angles of

Dr. Dish Southern U

Dr. Dish Full Court Shooting

In case you haven’t heard, FastModel Sports has recently partnered with Dr. Dish, creators of the fastest growing and most advanced basketball shooting machine in the world. Using Dr. Dish to throw outlet passes and rebound transition 3s, these drills maximize quality repetitions within a limited practice time. Here are two Full Court Shooting Drills you can

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