October 17, 2017 - Cleveland, OH, USA - Fans celebrate after the Cleveland Cavaliers' Kevin Love (0) sinks a 3-pointer to put the Cavs in the lead against the Boston Celtics in the fourth quarter on Tuesday, Oct. 17, 2017, at Quicken Loans Arena in Cleveland. The Cavs won, 102-99. (Credit Image: © Leah Klafczynski/TNS via ZUMA Wire)

Big Man Camp: Kevin Love

“Big Man Camp” featuring Kevin Love of the Cleveland Cavaliers demonstrating the high side and low side scoring series from the T-Post position. Summer is basketball camp season and below is a virtual “Big Man Camp” featuring Kevin Love of the Cleveland Cavaliers. In this series of videos, Love demonstrates moves from both the “High Side” and “Low Side” scoring series from

December 17, 2017 - Memphis, TENNESSEE, Estados Unidos - Boston Celtics guard Kyrie Irving (front) drives against Memphis Grizzlies guard Kobi Simmons (back) at FedExForum in Memphis, Tennessee, USA, 16 December 2017. (Credit Image: © Mike Brown/EFE via ZUMA Press)

Finish Like a Pro: Drills to Improve Scoring at the Basket

Teach players how to finish with both power and finesse in a variety of ways near the rim with these drills. Summer is a great opportunity to become a better player or coach. This post shares four drills to improve one of the most important skill for every basketball player – finishing. Many players and coaches focus

Apr. 4, 2011 - Palm Springs, CA, U.S. - Kids warm up in 100-degree weather before a youth boxing tournament by flipping tires through a parking lot Monday, Mar. 28, 2011, at the Palm Springs Boxing Club in Palm Springs, CA. (Credit Image: © Jordan Stead/ZUMAPRESS.com)

Time for Tires: Ideas to Mix Up Strength and Conditioning

Flipping tires is a fun strength and conditioning exercise that is also functional for basketball players to develop explosiveness.  The last thing a coach wants is for players to be disengaged, no matter if it’s a practice, game, film session, weight workout or any other activity. One of our program beliefs is that conditioning should be fun –  we will rarely just run

Los Angeles Sparks forward Candace Parker #3 and Los Angeles Sparks forward Nneka Ogwumike #30 playing tight defense on Minnesota Lynx center Sylvia Fowles #34 at Staples Center in Los Angeles, Ca on June 3, 2018. (Photo by Jevone Moore/Full Image 360)(Credit Image: © Jevone Moore/Full Image 360/CSM via ZUMA Wire)

Buying In to Defense: Four Tips for Your Team

Most young players naturally enjoy offense more than defense, but these simple tips and drills will have your team excited to defend. Coming off our 2017-18 Virginia state title, I have  reflected on some of the things we did defensively that helped us achieve our success. Coaching in this era, where so much emphasis is

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Skill Building for Dribble Drive Motion Offenses

These four drills build skills for Dribble Drive Motion offenses, and provide a structure to develop common skills for any offensive system. Developing Skills to Fit Your Offense Developing the “skills” necessary to excel within your offensive system is perhaps the most important thing coaches will accomplish on the practice floor. A good reflective practice for coaches is to

January 16, 2018: South Carolina Gamecocks guard Hassani Gravett (2) defends the drive by Kentucky Wildcats guard Shai Gilgeous-Alexander (22) in the SEC Basketball matchup at Colonial Life Arena in Columbia, SC. (Scott Kinser/Cal Sport Media)(Credit Image: © Scott Kinser/CSM via ZUMA Wire)

So You Want to Be a College Basketball Player?

Some quick advice on what it takes to be an impact college basketball player from a Division III basketball coach.  “There’s a difference between being a college basketball player and being an impact college basketball player.” Every spring, I enjoy scrolling through my social media feed looking at all the college commitments by graduating student-athletes

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Player Development: 5 Exercises To Increase Basketball Explosiveness

Develop a strong foundation of power, force and basketball explosiveness with these simple strength-building movements. What so many players, coaches, and parents fail to realize is just how important the weight room is to developing a player’s technical and tactical skills. These are the primary movements that we focus on in our program: Lunges, Jumping,

February 9, 2016: head coach Bruce Pearl of the Auburn Tigers during the NCAA basketball game between the University of Tennessee Volunteers and the Auburn University Tigers at Thompson Boling Arena in Knoxville TN Tim Gangloff/CSM(Credit Image: © Tim Gangloff/CSM via ZUMA Wire)

The Impact Of Optimism Bias

Optimism Bias can lead to unrealistic expectations, disappointment and emotional turmoil for coaches who do not guard against it. Read more on Cognitive Biases and how they relate to coaching: Action Bias Pitfalls Avoiding Outcome Bias The Perils of Confirmation Bias Survivorship Bias in Coaching There are numerous cognitive biases – or mistakes in reasoning –

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