Tag Archives: defense drills

Jan. 12, 2015 - Florida, U.S. - Forest Hill High School basketball coach Nate Vera leads varsity  practice on Monday, January 12, 2015. ''This is my second year as coach,'' he said. ''All of our assistants are locally grown. We are all under 27. (Credit Image: © Bruce R. Bennett/The Palm Beach Post/ZUMA Wire)

Turn Up The Intensity: 3-on-3 Guts

Turn Up The Intensity: 3-on-3 Guts

Refine your team defense, motion offense and mental toughness with this live, competitive drill: 3-on-3 Guts. Basketball teams across the country at all levels are getting back into the gym for preseason workouts soon. Early season practices feature a lot of “install” and team concepts. Do not neglect drills that measure your team’s competitive fire

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Pressure Man Defense – Rooftop Rules

Beginning with on-the-ball defense, we blueprint how to implement pressure man-to-man defense into your program. The first concept, “THE ROOFTOP RULES”  is the foundation. Not all man-to-man defenses are alike. Coaches have different philosophies on help defense, ball screen coverage, stance angle and much more. In this series we will detail the foundations of pressure

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