Tag Archives: Defense

Shadow Press

SHADOW Press – Trap Option

SHADOW Press – Trap Option

Volume II – The SHADOW full court press. A flexible full court press that can be used to impact the tempo of the game. The SHADOW press is mainly used as a three-quarter court containment press. It does have the flexibility to be a tempo reducing press to slow down a fast break attack or

IMG_1884

Elite Defenders  –  How They Tick

Elite defenders have the following traits in common: length, athleticism, effort, awareness, and intelligence. That’s pretty obvious. In this article, we’ll go beyond those few characteristics and learn from one of the NBA’s best defenders, Tony Allen, and we’ll see the traits that make great defenders. Elite defenders guard the best offensive player on their team

Trapped

Final Four – South Carolina Pressure Man Defense

With the help of suffocating Pressure Man Defense, the South Carolina Gamecocks have scratched and clawed their way to the program’s first-ever Final Four. Before delving into the X’s & O’s and the principles behind the South Carolina Gamecocks’ pressure man-to-man defense, let’s take a trip to the zoo. We will get into how Frank Martin

Argentina Defense

7 Cardinal Defensive Principles

Looking to increase your defensive efficiency this season? Try adding these defensive principles from the legend, Adolph Rupp. Cut Down the Number of Shots “Teams must shoot to score, and if you can reduce their scoring opportunities by aggressive defensive play, you will eliminate the danger of a high score.” Cut Down the Percentage of

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