Tag Archives: John Beilein

5 Keys to a Successful 1-3-1 Defense

5 Keys to a Successful 1-3-1 Defense

5 Keys to a Successful 1-3-1 Defense

This is part 2 of a 4 part series on the 1-3-1 zone defense by Coach Rory Hamilton. Read part 1 here: 5 Advantages of Running the 1-3-1 Defense Once you have decided to incorporate the 1-3-1 defense into your playbook for next season, there are several keys to running it successfully.  Here are our keys

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5 Advantages of Running the 1-3-1 Defense

This is part 1 of a 4 part series on the 1-3-1 zone defense by Coach Rory Hamilton  As we approach the upcoming season, coaches often use the summer months to reflect upon every facet of his or her basketball program. From strength and conditioning programs to combating junk defenses, coaches are always searching for ways

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