Tag Archives: mindfulness

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The Inside Out – Episode 46: Two Secret Weapons

The Inside Out – Episode 46: Two Secret Weapons

Thrive3, a leading basketball skills training group, is excited to partner with FastModel Sports to offer our weekly videos series, The Inside Out, on the FMS blog platform and directly to its audience of coaches, trainers and players. The series will provide drills from Thrive3’s player development system used to train top athletes from youth

November 15, 2017 - Jinan, Jinan, China - Jinan, CHINA-15th November 2017:(EDITORIAL USE ONLY. CHINA OUT) ..Members of the Shenzhen Team including American professional basketball player Jared Sullinger do warm-up exercise before the match during CBA (Chinese Basketball Association) 2017/18 in Jinan, east China's Shandong Province, November 15th, 2017. (Credit Image: © SIPA Asia via ZUMA Wire)

Pregame Visualization Techniques to Improve Performance

Visualization in sports and athletic performance has become more common over the last several decades. Teams and players have been using it to help clear their minds, think positively, review the game and improve performance. Athletes such as Carli Lloyd and Lindsey Vonn, actor Will Smith and even Oprah Winfrey have been known to use

Photo courtesy of Mike Lee and Thrive3 Basketball.

Mindful Leadership: Uncovering Authenticity, Giving Attention and Building Trust

Mindful leadership is leading from the inside out.  It starts with being able to uncover who you actually are so you can authentically lead. This is the only way to build trust.  And, it’s where mindfulness comes into play. With a mindfulness practice, we train our minds to recognize when our attention drifts, and develop

Photo courtesy of Mike Lee and Thrive3.

Finding the Space to Lead

Your days are all over the place running from home to school to practice. And, they’re a blur. When your head hits the pillow at night, you can’t even remember what you did that day. Sound familiar? If so, keep reading. Your mind is constantly running from scrolling Twitter, to a real conversation, to posting

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