Developing confidence in athletes is a key part of coaching, and preparing them properly sets them up for success. *Part 1 of a 3-part series In the last few posts I wrote for Fast Model Sports I talked about some important elements of team sport success being things that we might not always think of as…
Video Playbook: Fred Hoiberg Pitch Series
A video breakdown of pitch and flip entries from Fred Hoiberg’s Pitch Series We decided to go back a few seasons and take another look at Fred Hoiberg’s Pitch Series that he brought to the Chicago Bulls from Iowa State. The series features some weave-like ball and player movement, misdirection and both wing and spread…
Transition into Training: Tips to Engage Youth Basketball Players
Helping players make a smooth transition from their day into practice is extremely important, especially in youth basketball. Coaches – can you spare five minutes prior to practice to engage the brain, and thus the athlete? Through no fault of our own, coaches have been conditioned to want to immediately “get after it” as quickly as possible in order to…
Big Man Camp: Kevin Love
“Big Man Camp” featuring Kevin Love of the Cleveland Cavaliers demonstrating the high side and low side scoring series from the T-Post position. Summer is basketball camp season and below is a virtual “Big Man Camp” featuring Kevin Love of the Cleveland Cavaliers. In this series of videos, Love demonstrates moves from both the “High Side” and “Low Side” scoring series from…
College Coaches: Register for Las Vegas Fab 48 Tip-Off Challenge
There’s still time for recruiters to sign up to attend the Fab 48 event and watch the best young players in the country. One of the premier basketball tournaments in the country, the 2018 edition of the Las Vegas Fab 48 Tip-Off Challenge begins on Wednesday, July 25. The NCAA Certified event will take place at Bishop…
Finish Like a Pro: Drills to Improve Scoring at the Basket
Teach players how to finish with both power and finesse in a variety of ways near the rim with these drills. Summer is a great opportunity to become a better player or coach. This post shares four drills to improve one of the most important skill for every basketball player – finishing. Many players and coaches focus…
Time for Tires: Ideas to Mix Up Strength and Conditioning
Flipping tires is a fun strength and conditioning exercise that is also functional for basketball players to develop explosiveness. The last thing a coach wants is for players to be disengaged, no matter if it’s a practice, game, film session, weight workout or any other activity. One of our program beliefs is that conditioning should be fun – we will rarely just run…
Buying In to Defense: Four Tips for Your Team
Most young players naturally enjoy offense more than defense, but these simple tips and drills will have your team excited to defend. Coming off our 2017-18 Virginia state title, I have reflected on some of the things we did defensively that helped us achieve our success. Coaching in this era, where so much emphasis is…
Big Man Camp: Steven Adams
“Big Man Camp” featuring Steven Adams of the Oklahoma City Thunder and middle scoring moves from the T-Post position. Summer is basketball camp season and below is a virtual “Big Man Camp” featuring Steven Adams of the Oklahoma City Thunder. In this series of videos, Adams demonstrates the “Get Middle” scoring series from the T-Post…
Skill Building for Dribble Drive Motion Offenses
These four drills build skills for Dribble Drive Motion offenses, and provide a structure to develop common skills for any offensive system. Developing Skills to Fit Your Offense Developing the “skills” necessary to excel within your offensive system is perhaps the most important thing coaches will accomplish on the practice floor. A good reflective practice for coaches is to…