TRX – Lunge Hop

By Kelsey Grosulak

TRX workout of the day. You can get rid of the hop to simplify it a little. #TRX #lunge #hop #workout #saturday #fitness #legs

A video posted by Kelsey Fit Training (@kelsey.fit) on

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Certified Exercise Physiologist, Former Division 1 Basketball Player, Wannabe Runner

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