TRX exercise for the day! Keep your core tight and don’t let that booty sag #TRX #functionaltraining #row #back #strength #strong

A video posted by Kelsey Fit Training (@kelsey.fit) on Feb 11, 2015 at 3:52pm PST

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Kelsey Grosulak

Certified Exercise Physiologist, Former Division 1 Basketball Player, Wannabe Runner

Latest posts by Kelsey Grosulak (see all)

• Off-Season Conditioning: Squats Part 2 - May 17, 2017
• Off-Season Conditioning: Squats - April 27, 2017
• Off-Season Conditioning: Back to Movement Basics - March 29, 2017