Author Archives: George Karl

Gooroo Drill: Pride Rebounding

Gooroo Drill: Pride Rebounding

[vimeo id=”81046564″] Practice rebounding skills using box-out technique Setup One coach with ball is positioned around free throw line acting as shooter Six players are in the paint, with three designated as offensive team and three on defensive team Instructions Coach attempts jump shot (missing on purpose), and players in the paint position themselves for

Gooroo Drill: Partner Box-Out

[vimeo id=”81046562″] Teach players box-out technique Setup Split players into two groups, forming two parallel lines 4-6 feet apart across the key facing each other Line facing basket is designated offensive team, while line with back to basket is on defense Players stand at least an arm’s length from each other and are partnered up

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