Author Archives: Rory Hamilton

Man-to-Man Defense – Defending Screens

Man-to-Man Defense – Defending Screens

Defending Screens is part 4 of a 5 part series on drills that can help any man-to-man defensive system. Read part 1, Man-to-Man Defense – 2 Essential Questions here  part 2 Man-to-Man Defense – Drills for On and Off Ball Defense here and part 3 Man-to-Man Defense – Team Post Defense here. In today’s post on man-to-man defense, we

Man-to-Man Defense – Drills for On and Off Ball Defense

Drills for On and Off Ball Defense is part 2 of a 5 part series on drills that can help any man-to-man defensive system. Read Part 1, Man-to-Man Defense – 2 Essential Questions here. In this first post on building a comprehensive drill package for any man defense, we are going to look at two

5 Advantages of Running the 1-3-1 Defense

This is part 1 of a 4 part series on the 1-3-1 zone defense by Coach Rory Hamilton  As we approach the upcoming season, coaches often use the summer months to reflect upon every facet of his or her basketball program. From strength and conditioning programs to combating junk defenses, coaches are always searching for ways

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