FastModel Sports articles

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The Benefits of Developing a Rebounding System

The Benefits of Developing a Rebounding System

A rebounding analysis of where the ball actually lands, and how to ensure your players are grabbing as many boards as possible. Remember watching players like Charles Barkley, Dennis Rodman, and Ben Wallace dominate the boards in the 90s and 00s? Of course you do, because you still bring up their names multiple times a season

December 29, 2018 - Los Angeles, CA, U.S. - LOS ANGELES, CA - DECEMBER 29: San Antonio Spurs assistant coach Becky Hammon looks on during a NBA game between the San Antonio Spurs and the Los Angeles Clippers on December 29, 2018 at STAPLES Center in Los Angeles, CA. (Photo by Brian Rothmuller/Icon Sportswire) (Credit Image: © Brian Rothmuller/Icon SMI via ZUMA Press)

Goal Coaching: Turning Actions into Habits

The third post in our Goal Setting for Coaches series discusses the process of actions evolving into long term habits.  In the last couple of weeks, I have been discussing goals. In the post, “Be Goal-Driven,” I started the conversation by discussing the importance of setting achievable, challenging goals. In last week’s post, “Be Action-Oriented,”

November 4, 2018 - Madrid, Madrid, Spain - Ibon Navarro during Morabanc Andorra victory over Real Madrid (105 - 107) in Liga Endesa regular season game (day 7) celebrated in Madrid at Wizink Center. November 4th 2018. (Credit Image: © Juan Carlos Garcia Mate/Pacific Press via ZUMA Wire)

MoraBanc Andorra: Early Offense and Half Court Series

A look at the concepts and plays from coach Ibon Navarro that has his MoraBanc Andorra team scoring 90+ points per game.  The end of 2018 was a great time for MoraBanc Andorra of the Spanish ACB league. The team grabbed some big wins against Real Madrid and Baskonia, and also was perfect in EuroCup play with

January 9, 2019 - Minneapolis, MN, U.S. - Minnesota Preparatory Academy Head Coach for post-graduates Nick Broch led students in practice, Wednesday, January 9, 2019 in Minneapolis, MN.  The school is a newly-formed basketball-based prep school housed at Jerry Gambles Boys and Girls' Club in north Minneapolis. It was conceived to capitalize on a growing national trend of athletic-based prep schools that cater to the needs of kids who hope to have a basketball future past high school. The school was established using many of the players that led Brooklyn Center to the state Class 2A semifinals a year ago.    ]  ELIZABETH FLORES • liz.flores@startribune.com (Credit Image: © Elizabeth Flores/Minneapolis Star Tribune via ZUMA Wire)

Goal Coaching: Create Action Steps to Achievement

Once you have set your goals, it’s important to lay out the action steps that will lead you to achieving them. In last week’s post, “Be Goal-Driven,” I discussed the concept of setting challenging, achievable goals as you are preparing to create a successful year ahead. I stated that goals are the foundation that you must

March 20, 2013 - Lexington, KY, USA - Butler head coach Brad Stevens answers questions during a news conference as the team prepares for the second round of the NCAA Tournament in Rupp Arena in Lexington, Kentucky, on Wednesday, March 20, 2013. Butler plays Bucknell on Thursday. (Credit Image: © Pablo Alcala/TNS/ZUMAPRESS.com)

Goal Coaching: “Plan the Work, Then Work the Plan”

Setting goals can be daunting, but these goal coaching tips will help you prepare and achieve yours this year. 2019! Can you believe it? It’s here. And yet, it seems like at the beginning of every year, we say the year out loud and exclaim, “I can’t believe it’s (insert year). Where did last year go?” In fact,

Matt Barnthouse Coaching Development

Coaching Development: How to Spend Winter Break as an Intern

How does an intern invest in coaching development? Hit the road to build relationships, learn the game, and embrace the process. Hello #FastModelFamily! It’s your favorite intern, Matt Barnthouse. To be upfront with you, it’s my dream to work in basketball, particularly at the college level. At the moment, I am a graduate student that

June 3, 2018 - Madrid, Community of Madrid, España - Real Madrid's Rudy Fernandez (C) in action against Herbalife Gran Canaria's Xavi Rabaseda and Nikola Radicevic during the Liga Endesa first semifinal series match between Real Madrid and Gran Canaria at the Wizink Center in Madrid, Spain, 03 June 2018. (Credit Image: © Kiko Huesca/EFE via ZUMA Press)

Pin Down Series: How Real Madrid Creates Open Shots

Down screen, pin down or coming off screen – whatever you call it, Real Madrid creates numerous open looks with the action. The reigning EuroLeague Champion, Real Madrid, are looking for a second title in a row. This season the squad is off to a great start in league play, currently sitting in second place just behind Fenerbahce

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#NBAXmas – The Best Plays from Christmas Day

We handed over our Twitter account to contributor Tony Miller to cover the best plays from NBA Christmas Day games. And he didn’t disappoint. Coach Miller not only shared his favorite #XsOs including BLOBs, SLOBs and ATOs, but also pointed out some great concepts and trends used by the elite NBA teams. Make sure to

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Year in Review: The Top 10 Playbooks of 2018

We gave the people what they wanted in 2018, and they wanted playbooks. Grab our best ones here – if you haven’t already. Continuing with our end of the year review that began with the Top 25 Plays of 2018, we now present the top 10 playbooks of the year. We’ve produced a lot of

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The Year of the PlayBank: The Top 25 Plays of 2018

Check out the top 25 most downloaded plays and top 10 playbooks from the FMS PlayBank in 2018. The last 12 months have delivered some truly phenomenal basketball. From the March Madness, to the NBA and WNBA Playoffs, FIBA EuroCup and World Cup Qualifying, the EuroLeague season, Basketball Champions League, NCAA preseason tournaments like the Maui

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