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March 20, 2013 - Lexington, KY, USA - Butler head coach Brad Stevens answers questions during a news conference as the team prepares for the second round of the NCAA Tournament in Rupp Arena in Lexington, Kentucky, on Wednesday, March 20, 2013. Butler plays Bucknell on Thursday. (Credit Image: © Pablo Alcala/TNS/ZUMAPRESS.com)

Goal Coaching: “Plan the Work, Then Work the Plan”

Goal Coaching: “Plan the Work, Then Work the Plan”

Setting goals can be daunting, but these goal coaching tips will help you prepare and achieve yours this year. 2019! Can you believe it? It’s here. And yet, it seems like at the beginning of every year, we say the year out loud and exclaim, “I can’t believe it’s (insert year). Where did last year go?” In fact,

Matt Barnthouse Coaching Development

Coaching Development: How to Spend Winter Break as an Intern

How does an intern invest in coaching development? Hit the road to build relationships, learn the game, and embrace the process. Hello #FastModelFamily! It’s your favorite intern, Matt Barnthouse. To be upfront with you, it’s my dream to work in basketball, particularly at the college level. At the moment, I am a graduate student that

June 3, 2018 - Madrid, Community of Madrid, España - Real Madrid's Rudy Fernandez (C) in action against Herbalife Gran Canaria's Xavi Rabaseda and Nikola Radicevic during the Liga Endesa first semifinal series match between Real Madrid and Gran Canaria at the Wizink Center in Madrid, Spain, 03 June 2018. (Credit Image: © Kiko Huesca/EFE via ZUMA Press)

Pin Down Series: How Real Madrid Creates Open Shots

Down screen, pin down or coming off screen – whatever you call it, Real Madrid creates numerous open looks with the action. The reigning EuroLeague Champion, Real Madrid, are looking for a second title in a row. This season the squad is off to a great start in league play, currently sitting in second place just behind Fenerbahce

#FastModelTakeover

#NBAXmas – The Best Plays from Christmas Day

We handed over our Twitter account to contributor Tony Miller to cover the best plays from NBA Christmas Day games. And he didn’t disappoint. Coach Miller not only shared his favorite #XsOs including BLOBs, SLOBs and ATOs, but also pointed out some great concepts and trends used by the elite NBA teams. Make sure to

Virginia Cavaliers guard Kihei Clark (0) during the NCAA Basketball game between the George Washington Colonials and the Virginia Cavaliers at John Paul Jones Arena on Sunday November 11, 2018 in Charlottesville, VA. Jacob Kupferman/CSM(Credit Image: © Jacob Kupferman/CSM via ZUMA Wire)

Pack Line Playbook: Lock And Trail

Pack Line Playbook: Defending single and double down screens within the Pack Line Defense using the “Lock and Trail” technique. The Pack Line style of defense features some unwaivering absolutes. There are specific rules and techniques that change little from game-to-game or opponent-to-opponent.The mindset is to do a few things and do them well. We will

Top 10 Playbooks of 2018 blog image

Year in Review: The Top 10 Playbooks of 2018

We gave the people what they wanted in 2018, and they wanted playbooks. Grab our best ones here – if you haven’t already. Continuing with our end of the year review that began with the Top 25 Plays of 2018, we now present the top 10 playbooks of the year. We’ve produced a lot of

Top 25 Plays of 2018 blog image-2

The Year of the PlayBank: The Top 25 Plays of 2018

Check out the top 25 most downloaded plays and top 10 playbooks from the FMS PlayBank in 2018. The last 12 months have delivered some truly phenomenal basketball. From the March Madness, to the NBA and WNBA Playoffs, FIBA EuroCup and World Cup Qualifying, the EuroLeague season, Basketball Champions League, NCAA preseason tournaments like the Maui

November 6, 2018 - Ann Arbor, MI, U.S. - ANN ARBOR, MI - NOVEMBER 06: Michigan Wolverines head coach John Beilein coaches Michigan Wolverines guard Zavier Simpson (3) during a timeout during the Michigan Wolverines game versus the Norfolk State Spartans on Tuesday November 6, 2018 at Crisler Center in Ann Arbor, MI. (Photo by Steven King/Icon Sportswire) (Credit Image: © Steven King/Icon SMI via ZUMA Press)

Getting To 1.0

Getting to 1.0 points per possession (PPP) places your offense in the upper echelon of the competitive landscape. In the 2017-2018 NCAA basketball season 25 out of the 353 Men’s Division I basketball teams operated at 1.0 points per possession (PPP) or higher. That is roughly seven percent of all teams. (per Synergy Sports) On the

October 22, 2018 Los Angeles, CA..Los Angeles Lakers forward Kyle Kuzma #0 playing defense during the first half of the San Antonio Spurs vs Los Angeles Lakers at Staples Center on October 22, 2018. (Photo by Jevone Moore)(Credit Image: © Jevone Moore / Cal Sport Media/CSM via ZUMA Wire)

Defensive Denial Drills

Defensive denial drills for disrupting ball movement and prohibiting easy offensive catches.  Denial is the disruptive force in pressure man-to-man defense. The purpose of denial is to disrupt the ball movement, timing and sequencing of the offense. The aim is for the ball to become isolated forcing the ball-handler to abandon the tactics and strategies of

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