The Mental Edge articles

basketball

Individual Player Development – Developing the Mental Game

Individual Player Development – Developing the Mental Game

As coaches, we must be able to properly translate our knowledge and experience into learnable skills in order to help our players improve. Before any work can be done in regards to the physical side of the game, we must be able to train our players on the mental aspects of the game. Players who

The Power of Visualization

One of the greatest challenges coaches face is getting their players to buy into the program, and believe in themselves and their teammate’s abilities. There is a distinct difference between the players who play with a great deal of confidence, belief and trust compared to those who simply go through the motions trying to get

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