Skill Development articles

Dr. Dish Full Court Shooting

Dr. Dish Full Court Shooting

In case you haven’t heard, FastModel Sports has recently partnered with Dr. Dish, creators of the fastest growing and most advanced basketball shooting machine in the world. Using Dr. Dish to throw outlet passes and rebound transition 3s, these drills maximize quality repetitions within a limited practice time. Here are two Full Court Shooting Drills you can

Drills to Start Practice

Coaches are always looking for effective drills to start practice. Drills at the beginning of practice should get the players loose and prepare them for the mental and physical grind of a typical practice. The start of practice is also a great time to work on fundamentals such as dribbling, passing, footwork, and shooting. I

Playing Off the Post

In the game of basketball getting the ball to the post can create a plethora of opportunities everywhere on the court.  One of the biggest lost arts is post entry passing.  The majority of this issue is because the guards love to dominate the scoring and play making.  Unfortunately today, even at the highest levels,

Mastering the Pick and Roll

Keeping offense simple but structured allows players to work instinctively within a system.  In past newsletters I have discussed Horns action and Pitch early offense action but while both Horns and Pitch can be executed quickly, often times getting into action within the first 6-8 seconds of a possession and attacking the first available advantage

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