One of the best ways to develop individual skill is to play 1v1 against players that are going to challenge you. That being said, rolling the ball out and playing mindless 1v1 is not the best option to achieve one’s desired outcome. What I will advocate for in this article is to play multiple variations of…
The Art of 1 on 1 Defense – Part 2
This is a second entry regarding the qualities and skill sets that make up a great defender. Part 1 on the art of 1-on-1 defending laid out 4 important qualities of a superior defender, this time we will focus more on 3 specific drills that will help create a better defender. Transition Track Down: This drill…
The Art of 1-on-1 Defense – Part 1
We live in a basketball world where style usually gets noticed more than substance. A player with strong 1-on-1 offensive skills (jab, shoulder fake, foot-fake, spin, pull-up jump shot) often gets rewarded with millions of dollars from an NBA contract and endorsements. While this “highlight” brand of basketball may dominate the talking points on ESPN…