Tag Archives: Basketball Workout

Player Development: Training Guards and Posts Together

Player Development: Training Guards and Posts Together

Traditional player development consists of breaking up players into guards and bigs,¬†working specifically on post work for bigs and outside work for guards. With basketball becoming more and more versatile and positionless, it’s critical that players be trained in all skills and not boxed into a single position based on their size or current skillset.

Skills and Drills: ADVANCED PARTNER WORKOUT

Dr. Dish is extremely excited to drop another¬†great workout that incorporates shooting off the dribble, ball-handling and also competitive shooting. It’s very important to make sure that you’re training smart and game-like when you’re practicing because it will properly prepare you for when it truly matters. It’s great to get in the gym and workout

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