Tag Archives: defense drills

Buying In to Defense: Four Tips for Your Team

Buying In to Defense: Four Tips for Your Team

Most young players naturally enjoy offense more than defense, but these simple tips and drills will have your team excited to defend. Coming off our 2017-18 Virginia state title, I have  reflected on some of the things we did defensively that helped us achieve our success. Coaching in this era, where so much emphasis is

Turn Up The Intensity: 3-on-3 Guts

Refine your team defense, motion offense and mental toughness with this live, competitive drill: 3-on-3 Guts. Basketball teams across the country at all levels are getting back into the gym for preseason workouts soon. Early season practices feature a lot of “install” and team concepts. Do not neglect drills that measure your team’s competitive fire

Pressure Man Defense – Rooftop Rules

Beginning with on-the-ball defense, we blueprint how to implement pressure man-to-man defense into your program. The first concept, “THE ROOFTOP RULES”  is the foundation. Not all man-to-man defenses are alike. Coaches have different philosophies on help defense, ball screen coverage, stance angle and much more. In this series we will detail the foundations of pressure

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