Thrive3, a leading basketball skills training group, is excited to partner with FastModel Sports to offer our weekly videos series, The Inside Out, on the FMS blog platform and directly to its audience of coaches, trainers and players. The series will provide drills from Thrive3’s player development system used to train top athletes from youth…
Pregame Visualization Techniques to Improve Performance
Visualization in sports and athletic performance has become more common over the last several decades. Teams and players have been using it to help clear their minds, think positively, review the game and improve performance. Athletes such as Carli Lloyd and Lindsey Vonn, actor Will Smith and even Oprah Winfrey have been known to use…
Mindful Leadership: Uncovering Authenticity, Giving Attention and Building Trust
Mindful leadership is leading from the inside out. It starts with being able to uncover who you actually are so you can authentically lead. This is the only way to build trust. And, it’s where mindfulness comes into play. With a mindfulness practice, we train our minds to recognize when our attention drifts, and develop…
Finding the Space to Lead
Your days are all over the place running from home to school to practice. And, they’re a blur. When your head hits the pillow at night, you can’t even remember what you did that day. Sound familiar? If so, keep reading. Your mind is constantly running from scrolling Twitter, to a real conversation, to posting…