Team Post Defense is part 3 of a 5 part series on drills that can help any man-to-man defensive system. Read part 1, Man-to-Man Defense – 2 Essential Questions here and part 2 Man-to-Man Defense – Drills for On and Off Ball Defense here. In this post we will look at two great drills that can be used…
Pack Line Pointers – Splits And Rips
Using splits and rip cuts can be an effective way to exploit the post defense teaching points of Pack Line man-to-man defenses. Pack Line defenses treat entries into the post box (see diagram below) as a defensive disaster. The immediate response is to get the ball out of the post. They accomplish this using two…